Adequate sleep and proper nutrition are essential to maintaining proper physical, mental, emotional, social, occupational, and academic health and wellness. In fact, Healthy...
EXPENDING CALORIES AFTER EXERCISE?Excess postexercise oxygen consumption (EPOC), often referred to as the “afterburn,” is a highly debated topic in the field of...
What Are Exercise Referral Schemes?Exercise referral schemes (ERSs), also known as exercise on prescription, are equivalent to Exercise is Medicine® in the United...
INTRODUCTIONParkinson’s disease (PD) is a chronic, progressive, neurodegenerative brain disorder that markedly impairs the performance of activities of daily living (ADLs). PD is...
