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CATEGORY

Health & Fitness

Indian Swimmers: Making Waves in the Global Arena

India, a nation synonymous with cricketing fervor, cultural diversity, and a rich historical tapestry, is increasingly making its mark on the international swimming scene....

Unveiling the Mystery Why Do My Nails Hurt

Why Do My Nails Hurt? If you have ever experienced nail pain, you know how uncomfortable and distracting it can be. Whether it's a...

Factors and Cure of Impotence

Factors and Cure of Impotence Stimulant drugs, including amphetamines, cocaine, and methamphetamine, are known to have various effects on the body, including increasing alertness, attention,...

About Hair Loss – Causes, Treatment & Prevention

Alopecia, or hair loss, is a prevalent disorder that affects both men and women. Genetics, hormonal changes, certain drugs, and underlying health concerns can...

What are the ergonomic factors to consider when choosing cleanroom chairs for a lab?

Cleanrooms are highly controlled environments designed to maintain low levels of particulate contamination and ensure product quality and safety in various industries, including pharmaceuticals,...

ACSM’s Health & Fitness Journal

INTRODUCTION AND HISTORYCut a stability ball in half and what do you have? The BOSU® ball. Look around any health club today and...

ACSM’s Health & Fitness Journal

“I taught my first fitness class in 1978 while still in college so I have seen quite an evolution take place—and an exciting...

ACSM’s Health & Fitness Journal

HISTORY OF SMOKING-CESSATION EFFORTSKing-size cigarettes; free gifts to “light up;” physicians and health care professionals smoking! This was the culture of the 1950s...

ACSM’s Health & Fitness Journal

WHEN DID IT BECOME A HIIT?Imagine running through the woods, accelerating up slopes and around bends and decelerating only when you feel the...

ACSM’s Health & Fitness Journal

In 1949, the U.S. Children’s Bureau issued a standard recommendation for prenatal physical activity that advised, in the absence of maternal complications, that...

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